Get the support and accountability you need from a dedicated professional.
Your breakup, divorce, & relationship support and solutions are here. The Wake Up from Your Breakup coaching program provides a structured approach to processing your unique situation and a plan to get you where you want to be. With lessons and coaching that offer a balance of healing and tangible action, you will see drastic shifts in how you think and feel within the first few weeks.
And here’s the best part: Although this is a structured program, it is 100% customized to YOUR needs and goals. This is why your first step is to schedule a complimentary call to see which plan best aligns with your level of investment regarding time, finances, and energy.
100% attention on YOU in each one-on-one coaching session.
The Wake Up from Your Breakup Coaching Program will show you how to implement the RED Process™ to:
MANAGE OVERWHELMING EMOTIONS with intention to better handle times when you are triggered by a person, place, situation, or memory.
Develop CLARITY about past relationships, what you want in future ones and HOW to create that.
TRANSFORM negative self talk and limiting beliefs into personal STRENGTH and POWER to increase self-value and confidence.
CREATE A NEW PATH to control the direction of your own life and relationships to be in alignment with your core values.
Establish healthy BOUNDARIES around past relationships, current, and future ones.
Create manageable ACTION STEPS for daily success and happiness through forward momentum.
Discover how you can use your heartache as an OPPORTUNITY for learning about your past patterns and how you can shift into new ones that better serve you.
Client Success Stories…
“I couldn't stop re-running scenarios over and over in my head about past experiences with my ex, having low self-confidence and negative thoughts about myself. I struggled with forgiveness with my ex and forgiveness to myself with the choices I made in allowing myself to stay as long as I did/ignore red flags etc. I was struggling deeply with grief and a rollercoaster of emotions.
I had a huge boost in my confidence, the exercises that were assigned helped me to identify what I actually do love about myself and recognize my strengths and have an action plan for any areas of weakness. I was able to process a lot of the grief and talk through what I was feeling, be gentle with myself and not keep it bottled up. I was able to start the forgiveness process and also recognize that it's okay to not have everything processed all at once. The meditation exercises helped to physically and emotionally calm me down and I can access those tools when I start to feel the rollercoaster coming up.”
-Michelle M.
"What helped me the most was to be able to get clarity on what my relationship was. I learned how I can build a relationship that is inspiring and in alignment to my own values, and how I am showing up in the relationship. I had radical honesty and responsibility about what I’m contributing that’s not in my highest good.
Another piece that really helped me was learning how to stand in my boundaries, which is hard for me. If you are struggling in your relationship, Emmi is your girl! I highly recommend her for relationship coaching and thank her for such a beautiful journey.”
-Kathleen R.
"[I struggled with] limiting beliefs, confidence, and direction. Emmi has certainly helped me to better understand myself, my emotions, my goals, and what some of the things are that were holding me back from achieving those goals/dreams.
She has definitely helped me to become a better communicator, and better define my personal development goals, career aspirations, and what I want and am looking for out of my personal and romantic relationships."
-Marcus B.
"I didn't see myself from all the different perspectives Emmi made me see clearly in relationships. I struggled to hold boundaries to help myself feel more free and safe to express more in relationships. I struggled to assert my needs, preferences, and saying "no" even when it went against the other person's tastes.
I have improved with respect to all that l mentioned above. I feel more free and confident to live a self-propelled, self-willed, and self-imagined life. I am cognizant of the submissive role l can take and l am learning to be curious about and to try to attempt to switch this natural leaning, to live outside of my comfort zone. It's empowering helping me make intuitive, informed, and brave next steps to work on the traits we've been focusing on to shift and evolve.
I'm conscious of the fact that l hold a lot of power to change my pattern in relationships. I am conscious of the fact that l can work on adjusting myself and the way l do things to feel better on the inside and outside and to be my own hero.”
-H.M.
“The only thing I knew I needed to do was not be in the apartment I shared with my ex because that was preventing me from completely healing. Believing that I wasn't the only one who did things wrong. Wondering if my emotions were valid. Wondering if I could have a happy future.
I feel so validated in everything I was thinking before. Makes me realize that I was not compatible with my former partner even though I loved her in ways I didn't think possible. Just because you love someone doesn't mean they are right for you. I go to bed thinking more positively about myself. That alone has been a game changer for me.”
-A.H.