“I’m not good enough.”

“That level of success is available for them, not for me.”

“I’ll never find the love I long for at this age.”

These are just a few examples of limiting beliefs that may reside in both your conscious and subconscious mind. If they are in your subconscious mind, you are not even aware that they exist. But did you know that they are running the show of your life?

Through self-discovery and the right tools, you could break free from these limiting beliefs and patterns holding you back so you can step into a life that feels empowering and aligned with your true self. In this article, we’re diving deep into the power of self-exploration through hypnotherapy, and how to shift from being stuck to feeling unstoppable.

“You’re a life path six,” said Nancy, the numerologist who was giving my first reading to me at a friend’s gathering. 

“Oh? What’s that?” I replied with intrigue, eyes wide.

With a warm smile, she continued to explain what the number 6 symbolizes regarding one’s purpose here in this life and the ways it might show up. “The life path 6 is all about love, relationships, harmony and responsibility.” 

I noted the “coincidence” that although I started my career path as a teacher, which she also stated a life path 6 may gravitate toward, I transitioned into breakup & relationship coaching, which is dedicated to helping people find inner and outer harmony with themselves and the people they love. Woah. 

Throughout history, humans have assigned symbolic meanings to numbers in various ways. In numerology, it is believed that numbers can influence human lives and events, suggesting that numbers hold unique vibrations and energies that can influence our characteristics, potential, and life path. But what if this kind of interpretation of numbers could also help you understand who you are at your core, how you approach relationships, and how you grow spiritually?

In this week’s episode of L3 Philosophy™, my guest Nancy Conte shared her wisdom on how numerology can offer deep insights into ourselves and help us navigate the complexities of life in a way that’s both empowering, enlightening, and fun!

You can watch or listen here:

A favorite workout shirt of mine (that I wear too often) says “Shake your Asana”. It makes me chuckle because it combines my love for booty-shaking to a great song with yoga, a practice I have come to highly value over the past decade. I mention yoga often to my clients as a Breakup & Relationship coach and on my podcast about how to love yourself, love your relationships, and love your life. Here’s why: Yoga can be a powerful tool to restore the connection with yourself and care for your body through both movement and soothing the nervous system.

We’ve all probably heard of “downward facing dog” and “warrior two”, but yoga is much more than a physical practice. The core principles of yoga can be integrated into your everyday life for mental and spiritual ascension, especially during emotionally…